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compunere in engleza :trei factori negativi care ne afectează viața ​

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The quality of life is closely related to life satisfaction - that is, the way a person positions himself towards life as a whole ", says Raina Şaguna, integrative psychotherapist & psychologist-clinician.

Satisfaction can be measured by using indicators that address specific aspects of life, for example: satisfaction with work, family life, financial status, leisure or health.

"Aristotle says that there is no single recipe for happiness and no single form of manifestation, because its significance depends on each one."

In other words, subjectivism, everyone's way of being, influences our perspective on life.

"Do people always ask what is the purpose of life if everything is doomed anyway? Even if many of us are looking for answers to this question outside of ourselves, it would be best if we follow Socrates' method and look within ourselves. Our most important goal could be good health and intellectual wealth - they can give us an inexhaustible supply of ideas, independence and a moral life. "

"The inner balance results from the awareness that it is not the things themselves that bother us, but the interpretation that we know how to give. The more we work on this aspect, the more we manage to position ourselves towards the events of life or towards life itself, so that we can allow ourselves to enjoy it.

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