Răspuns :
Jennifer Aniston
Actress, producer and business woman
Jen's definitely an early bird! She gets up at 4:30am, unless she's not working, where she might stay in bed until 8 or 9. She washes and moisturises her face, then meditates for twenty minutes. She always has a shake with maca powder and cacao with her breakfast and then she'll do a spin class for half an hour and then yoga for 40 minutes. And that's not all. She does strength training or just her own thing on the treadmill, the bike, or the elliptical, just to change things up.
Good luck!
Actress, producer and business woman
Jen's definitely an early bird! She gets up at 4:30am, unless she's not working, where she might stay in bed until 8 or 9. She washes and moisturises her face, then meditates for twenty minutes. She always has a shake with maca powder and cacao with her breakfast and then she'll do a spin class for half an hour and then yoga for 40 minutes. And that's not all. She does strength training or just her own thing on the treadmill, the bike, or the elliptical, just to change things up.
Good luck!
Vă mulțumim că ați vizitat site-ul nostru dedicat Engleza. Sperăm că informațiile oferite v-au fost de ajutor. Dacă aveți întrebări sau nevoie de asistență suplimentară, nu ezitați să ne contactați. Vă așteptăm cu drag data viitoare și nu uitați să ne adăugați la favorite!