Răspuns:
2. The SMART goals get their names from the first letter of each word.
3. 1. F
2. T
3. T
4. F
5. T
6. F
4. 1. My goal is to eat healthy and exercise everyday.
2. The number of times I exercised.
3. Attainable plan: eat everyday healthy and exercise a few times a day.
Unattainable plan: eat healthy and unhealthy and exercise a few times a few days.
4. Relevant plan: 3 healthy meals and 5 times exercising.
Irrelevant plan: listen to music, read a book.
5. A few months.
